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No diets. No gimmicks. No guilt trips.

What I teach is different and it works.

No matter how many times you’ve tried in the past, I promise it is possible for you to lose the weight (& keep it off).

Let me show you how.

Resources To Get You Started: 

overcome emotional eating

Overcome Emotional Overeating

a Free Mini Course: Learn why emotions drive us to eat & how you can start to take your power back from food.

 
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Work With Me

Ready to discover how you can change your relationship with food, overcome overeating, eat to fuel your life & lose the weight for good?

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About Me & My Biz

Find out more about me & why I love helping women overcome emotional eating & find their path to healthy living.

 
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Blog

Read my latest tips for weight loss, healthy eating, exercise & self-care.