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No diets. No gimmicks. No guilt trips.

What I teach is different and it works.

No matter how many times you’ve tried in the past, I promise it is possible for you to lose the weight (& keep it off).

Let me show you how.

Resources To Get You Started: 

overcome emotional eating

Overcome Emotional Overeating

a Free Mini Course: Learn why emotions drive us to eat & how you can start to take your power back from food.


Work With Me

Ready to discover how you can change your relationship with food, overcome overeating, eat to fuel your life & lose the weight for good?


About Me & My Biz

Find out more about me & why I love helping women overcome emotional eating & find their path to healthy living.



Read my latest tips for weight loss, healthy eating, exercise & self-care.