Strategy Sessions


What is a Strategy Session?

A strategy session is a FREE 30 - 60 minute consultation in which we can discuss a specific issue you are struggling with related to diet, exercise, emotional eating or weight loss. It is also a chance for you to ask any questions you have about my coaching programs. 

How do we meet?

We'll "meet" via a phone call. When you set up your appointment just input the best phone number to reach you at and I'll call you at the scheduled time. 

How do I set one up?

Click here to be taken to my online scheduler or click below. 

Pick the available day & time that works best for you. Follow the prompts & enter the required information. You will receive an email confirmation & reminder for your appointment.