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Hi there! I'm Melissa. I'm a certified personal trainer, nutrition coach, college instructor & momprenuer.  

I have worked in the health & fitness industry for over 15 years as a personal trainer, nutrition coach and college instructor. 

I am a nationally certified personal trainer through the American College of Sports Medicine & a Level 1 nutrition coach through Precision Nutrition, two of the most respected organizations in the industry. I was also the department head & lead instructor for a college-level Personal Trainer program before moving in 2015.

I now work part-time as a college instructor teaching  courses such as Fitness Assessment, Exercise Program Design and Nutrition for Fitness & Training

My favorite role is being a mom to my two awesome (but spunky) girls and wife to an amazing husband.