Resources & Recipes


I love this meal planning resource! It helps you save, organize & schedule all your recipes. It automatically generates a shopping list for you after you schedule out your recipes for the week. There is also has a mobile app so you can easily pull-up your grocery list & get your shopping done quickly & easily. The best part it, it's less than $5 per month. Check in out and be sure to "friend" me so we can share recipes. 

Simple Meal Planning - Plan to Eat

PD Overnight Oats are an amazing product developed by my friend and registered dietitian Wendie Schneider. After many requests from clients, Wendie learned people were searching for nutritious, grab-and-go breakfast options with complete balanced nutrition. This is where the idea of Pantry Doctor (PD) Overnight Oats began.  She offers a seven different formulas including Beautie, Immunitee, Brainee, Engeree, Stress Less Vitalitee & her Black Label Performance Blend. Each jar is pre-package with a perfect balance of oats and super foods. All you have to do is add the milk of your choice, shake, let sit overnight and BAM! A healthy, no sugar added, energy giving breakfast that you can take on the go. Check them out if you need a quick & easy healthy breakfast option. She also has a breakfast club so you can get them delivered automatically each month.